Mentioning a negative piece of feedback between two positive ones is something that many of us are taught when we learn about good feedback rules. Do you know what this style of feedback is also known as? As a sh**-sandwich.
Tag Archives: psychology
Alone but not lonely. Towards becoming your own best friend.
We live in a world that reinforces the external reward system. Hell, I am writing this blog post to gain external validation from you reading and hopefully liking it. As an extension of this, I hope that you will like me. Social media is possibly the easiest, and by now most commonly used way throughContinue reading “Alone but not lonely. Towards becoming your own best friend.”
Mental Hygiene for stress. How to maintain mental well-being when facing stress.
By Wednesday stress levels usually have risen to a point that you wish weekend was here already. Perhaps your stress levels have even been high straight from the beginning of the week or before it started. Fact is, many of us are feeling stressed. It might feel like that stress is an inescapable reality ofContinue reading “Mental Hygiene for stress. How to maintain mental well-being when facing stress.”