Letting go is often easier said than done. Even when the decision to let go is made, it often doesn’t feel easy or possible to let something go. One of the reasons for this struggle is the simple fact that change is hard.
Tag Archives: goals
Overcoming Goal-Setting Struggles: Tips for Success
How are the goals that you set at the beginning of the year? – No, don’t run away! We can easily fix that!
10 signs that your therapy sessions are helping you
Therapy can be an incredibly effective way to address mental health issues and improve overall well-being. However, therapy sessions can be costly. Therefore it is important to know whether the sessions are actually having a positive impact on your life.
Use SMART Goals in every Area of your Life
When you first start applying SMART goals you might find it a little difficult, but you will soon get used to the procedure and making sure the goal fits the criteria will become easier over time.
Margaretha Madoures 