While it is possible to maintain this state for a short while, the frequent experience of many is that their mental load is nearly constantly at a maximum. Trying to hold on to too many tasks at once is tiring and places the body in an ongoing state of stress. So what can be done to decrease the mental load?
Tag Archives: evidence-based
Part 2: Personality of Success EMPOWERMENT
Empowerment is essential for our success, because a lack of it will make it less likely for us to really try achieving our goals. When we do not believe we are capable of achieving our goals, we are generally less likely to even try, which makes it impossible for us to succeed.
Sleeping Issues in Advanced Age
leeping issues in advanced age are common. Indeed, these problems are so common that many are convinced that older people do not need as much sleep as younger individuals. This however is not true.
Margaretha Madoures 