By Wednesday stress levels usually have risen to a point that you wish weekend was here already. Perhaps your stress levels have even been high straight from the beginning of the week or before it started. Fact is, many of us are feeling stressed. It might feel like that stress is an inescapable reality ofContinue reading “Mental Hygiene for stress. How to maintain mental well-being when facing stress.”
Tag Archives: 2 kind minds
Great, another Blogger…
That’s what you might be thinking right now. Hopefully, I can convince you that my content will be worth your time. Otherwise: See you later buddy. Don’t let the door hit ya, where the Lord split ya. First of all, a little about me. I’m a psychologist and relaxation therapist living in Helsinki, Finland. Recently,Continue reading “Great, another Blogger…”